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Kevin O' Leary

Donncha LongApril 1, 2021
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Andrew Forde

Donncha LongApril 7, 2021
 

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A couple of hero's doing hero stuff 🦸‍♂️🦸‍♂️ @aidohara @cully_nugent taking on @ecotrailwicklow 80k and @berlinmarathon last weekend 🙌 Massive first time ultramarathon accomplishment and gigantic marathon PB 👏 🙌 Both smiling, kinda ☺️
Peak marathon training isn't time to stop strength training - it's the time to sharpen it! Your body is already under it's heaviest running load. Strength training should compliment that, not compete with it. The goal is no longer to build muscle,
Love working with the double champs @ballincollig_super_league and their Coach of the year @ciaransully11 🏆 🏆 🏀 It's been absolutely incredible and amazing to watch this team grow into a powerhouse over the years. These guys work hard on their cr

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