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Aisling Devitt - Ironman Finisher

Donncha LongApril 7, 2021

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Donncha LongApril 7, 2021

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Running efficiently utilises elastic energy within the achilles tendon.
Tendon stiffness through the ankle joint is a skill 👌

Poor ankle stiffness leads to increased dorsiflexion and ground contact time - the runner "sticks" to the groun

Delighted with this one! Confidence well and truly back after a few weeks of uncertainty and missing some big sessions.
Great railway run, super organisation @carrigaline.ac - absolutely seamless from start to finish.

Great chats with an old friend

Book an assessment and get started today!
My goal is to help athletes become more resilient and robust, move better, become stronger and faster.

It starts with a simple assessment.
From there we find what's lacking, what do we need to improve upon.

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Neuromuscular Therapist

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Aisling Devitt - Ironman Finisher

Certified Ironman CoachStrength and ConditioningNeuromuscular Therapist

Quick Links

Certified Ironman Coach
Strength and Conditioning
Neuromuscular Therapist